Chapter 11 Summary

Chapter 11: Stress and Health Summary In this chapter I knowing how emphasis affects our bodies and health. Health psychology focuses on how our physiologic activities, psychological traits, and social relationships affect our overall health and come out of illnesses. I learned that health psychologists seek to at a lower placestand how behavior cig art affect a souls ability to involvement off illnessesor join on the likelihood of getting sick. I learned that focusing is apply to describe the physical, emotional, cognitive, and behavioral responses to events that be appraised as threatening or challenging. They nates lead to var.ors which ar events that cause a air reaction. I learned that in that respect are ii kinds of stressors. The eldest one is distress which is the establish of unpleasant and undesirable stressors. The second one is eustress and it is the effect that of supportive events. Stress was first studied systematically by Hans Selye. I learn ed that there all sorts of causes leading up to stress and one of those are known as catastrophes. in that respect are unpredictable, outsize scale events that create tremendous needs to alter and set up as well as overwhelming feelings of threats. There is alike acute stress turnover, which was highly popularly suffered by pile after 9/11 and Hurri nookye Katrina. Post-traumatic stress disorder is when the symptoms are held for longer than four or more months. I also learned about the social readjustment military range scale which is a assessment that measures the amount of stress in a persons life over a yearly period resulting from major life events. The college downstairsgraduate stress scale is an assessment that measures the amount of stress in a college students life over a yearly period resulting from major life events. I learned that the quotidian annoyances of everyday life were called hassles. Urgent demands or expectations and uncontrollability is when you a re under pressure. This causes frustration w! hich is due to external or internal factors. They can result...If you want to get a full essay, order it on our website: BestEssayCheap.com

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